štvrtok, 25. septembra 2008

How To Stay Young -- Grow Old Gracefully





INSPIRATION


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1. Throw out non-essential numbers


This includes age, weight and height.
Let the doctor worry about them.
That is why you pay him


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2. Keep only cheerful friends


The grouches pull you down.

But those (few) grouches may benefit
from our friendship and praise;
they may need us more than we realize


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3. Keep learning


Learn more about the computer, crafts, gardening,
whatever. Never let the brain idle.
"An idle mind is the devil's workshop."
And the devil's name is Alzheimer's.
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4. Enjoy the simple things


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5. Laugh often, long and loud

Laugh until you gasp for breath.
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6. Tears happen. Endure, grieve, and move on.

The only person who is with us our entire life is ourself

Be ALIVE
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7. Surround yourself with what you love

Whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.


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8. Cherish your health
If it is good, preserve it. If it is unstable,
improve it. If it is beyond what you can improve, get help.
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9. Don't take guilt trips

Take a trip to the mall, to the next county, to a foreign country, but NOT to where the guilt is.
Guilt trips are not on my schedule. Rather:
I enjoy trips to unfamiliar places, where I can learn.


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10. Tell the people you love

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that you love them at every opportunity


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notes


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5 komentárov:

  1. All are soooo true....I have been trying to follow most of them and...so far, so good!

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  2. Good evening to Lisbon...nice see your message here belita...

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  3. Nice post, Viera!
    The simple things are the most important in our lives!

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  4. Excellent blog. I do some. I will now do all that would apply to a man. Thanks for the great sharing, Viera. Three

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