piatok, 26. augusta 2011

I'm tired




I’m tired and I could not sleep…


Walking is one exercise, which help me
to stabilize my weight,
build muscle endurance and
generally improve my health
over the time.
But suddenly my body grows tired…





My trainer tried to use
the concept of "no pain, no gain",
and he let me believe,
that my body is not tired.

°
But mine mind is telling me
that my body is tired because
I am not accustomed to
a long physical training
and these days is
really very hot here.

°
Anyway... since two days ago
I can't get not proper sleep,
and I'm getting even more tired...


 


Therefore I decided to take a rest and alike
I will not be
on the blogosphere  for next ten days.

This time I'm  planning to visit Lisbon,
and I'll stay at my best friend Belita...

So I wish you a beautiful time too.

°
I'm looking forward to seeing you again soon.

22 komentárov:

  1. Have a nice rest my friend and looking forward to see you again :) hugs

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  2. I hope you eventually get a good night sleep.
    Hugssss

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  3. Yep, walking is good. No pain, no gain can lead to lots of pain later on. Have a great weekend Viera!

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  4. There's time to be tired as there's time to relax.... I hope you will make the most of your days of rest and feel fresh as a daisy... Enjoy!

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  5. we all need a rest to recharge our batteries.[hugs] viera.have a relaxing weekend :)

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  6. Your trainer is not correct. Everyone needs rest and revitalization. That's a bad sign when you're tired but can't sleep. That's not healthy. Hope you enjoy yourself in Lisbon. And get some sleep there too. *smile*

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  7. Welcome Carla and many thanks
    for your lovely comment...
    Have a nice weekend...

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  8. Thank you dear Vibeke for your comment...
    I appreciate your visit very much...Hugs

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  9. Thank you dear Maria...the weather will be changed today
    and we xpecting a storm with a strong wind very soon...
    I hope it will bring a drop in temperature...

    Hope this night I'll get a good sleep...

    HUGS

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  10. I'll try to be strong Danny...Thanks for your support...
    Have a terrific weekend as well...

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  11. Thank you dear Belita for your wise words,
    and mainly for your kind invitation of staying
    in your beautiful city...

    I'm really looking forward to meeting you again
    and the relaxing time in Lisbon...

    So, see you very soon...

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  12. Thank you dear Caroline very much...
    I'll try to spend a nice time in Lisbon...
    and recharge my battery again...

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  13. Vielen Dank Mike ...

    Ich werde versuchen, eine schöne Zeit
    in Lissabon zu verbringen ...

    Doch das Wetter wird heute geändert werden,
    Wir erwarten sehr bald ein Sturm mit starkem Wind ...
    Ich hoffe, es wird ein Tropfen auf Temperatur zu bringen ...
    und so werde ich auch besser schlafen...

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  14. Many thanks dear Terry for your great comment...

    I'm really looking forward to spend a relaxing time in Lisbon...
    but mainly to meeting my friend Belita again...

    It'll help me to recharge my batteries and find a new energy...

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  15. Kenny Rogers - Lady(1979)


    how &where you stop your music?

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  16. I can understand it, because in this hot weather many of us have a problems

    I hope that the changing of weather bring us better conditions
    The temperature is now lower about 15 °C

    Certainly, your trip to Lisbon is a good decision and will bring you a happiness

    Enjoy it

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  17. I'll not to stop it, dear Mik...:-)

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  18. OH yes...the weather changing was really very radical today...
    we'll have a good night's sleep...

    I also hope that my trip to Lisbon will be successful...
    I'm planning to take a many photos there...

    Wishing you a beautiful time as well dear Regina
    and many thanks for stopping by...

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  19. Get some rest sis, you have had a busy summer.

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  20. Thank you dear Jenny...I appreciate your visit...

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